HIIT Band Workout for speed and power. Find calorie burn, a printable routine, and how often you should do this workout @ http://bit.ly/WKoo9c
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Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX
Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
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