Curt Jordan goes over a complete set of pullup progressions for students with little upper body strength. Depending on your students' strength and ability levels, they may be able to start with different stages of the progression.
Like all of our teaching methods, these progressions come from a wide array of sources in the parkour and strength training world.
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Every month we release free learning resources for practitioners and coaches worldwide. It costs less than a cup of coffee to support this initiative and keep parkour free!
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www.parkourvisions.org
PKV is a 501(c)3 Nonprofit, promoting physical, emotional, and social fitness through the practice of parkour. We work with youth, adults, and seniors, across all dimensions of diversity. Become a member, where-ever you are, and support movement for all!
Like all of our teaching methods, these progressions come from a wide array of sources in the parkour and strength training world.
SUPPORT US ON PATREON
www.patreon.com/parkourvisions
Every month we release free learning resources for practitioners and coaches worldwide. It costs less than a cup of coffee to support this initiative and keep parkour free!
LEARN MORE
www.parkourvisions.org
PKV is a 501(c)3 Nonprofit, promoting physical, emotional, and social fitness through the practice of parkour. We work with youth, adults, and seniors, across all dimensions of diversity. Become a member, where-ever you are, and support movement for all!
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