Nuances of the Boxing Shoulder Roll Defense (technical details)

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Published Jul 12, 2020

Covering a quick nuance on the boxing philly shell style shoulder roll defense...mainly to distinguish between a shoulder deflection against straight punches vs shoulder block against overhand punches. And of course, I cover the counter punch for each one as well.

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Category: Boxing

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Nuances of the Boxing Shoulder Roll Defense (technical details)

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