Low Back Relief | Golf Yoga with Aimee

Have back issues from too much golf?
You should see a doctor for your back pain. Lol But if it is a minor ache and need some stretching, this is the yoga for you.
Golfers use so much stabilization of the lower body + rotation of the torso.
My body often gets stiff from a lot of golfing and not enough stretching.
This can ruin your swing for the next round.
Let’s get our body + joints moving to keep em happy!


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