LexFitness: PROOF WOMEN SHOULD LIFT! Ripped Toned Physique Shoulder Training (GymShark Irish Muscle)

https://twitter.com/LAINEYBOPSTER | http://instagram.com/laineybopster#
Irish Muscle in the form of Lainey Keogh putting me through some shoulder training & showing how toned and fit women can lift like men and stay looking great in a bikini!
Women weight loss strategy should ALWAYS include weight training!
FOLLOW Lainey and see her AMAZING transformation that proves without a doubt what determination and consistency can achieve in a very short time!


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LexFitness: PROOF WOMEN SHOULD LIFT! Ripped Toned Physique Shoulder Training (GymShark Irish Muscle)
https://www.youtube.com/watch?v=6h-trhdBXmI

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