LEX - Vlog: Protein Porridge (1 DAY to Go!!!), Musclemania MANIA!! | Lex Fitness

Here is the protein porridge as promised, having this on the morning the day before Musclemania 2011 and have been running this pretty much every morning right the way through the prep, just varying the porridge amount dependant on carb allowance.

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LEX - Vlog: Protein Porridge (1 DAY to Go!!!), Musclemania MANIA!! | Lex Fitness
https://www.youtube.com/watch?v=GHjiYG_e08c

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