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I'M BACK IN THE GYM - I'M CALLING YOU OUT!! SAVAGE Body Workout Challenge | Dedicated Ep.5

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T H E . W O R K O U T
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- Switch Grip Shoulder Press 5 SETS | 25 REPS PER ARM
- Leg Press | Lying Hamstrings 5 SETS | 10-16 REPS SUPERSET
- Chest Press High | Seated Flys 5 SETS | 10-16 REPS SUPERSET
- Calves With "On Your Toes" 5 SETS | 10-16 REPS SUPERSET
- Rotational Back Pull 5 SETS | 10-16 REPS PER SIDE NO REST!
- Wide Pull Down | Overhead Triceps 5 SETS | 10-16 REPS SUPERSET WITH 30 REPS ON TRICEPS
- Bicep into Shoulder Press 5 SETS | 10-16 REPS SUPERSET
- Ab Balanced Crunches | Leg Cycles 5 SETS | 10-16 REPS
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► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount

IN THIS VIDEO

- FULL BODY WORKOUT, SUPERSETS & TRAINING TUTORIAL
- UPPER & LOWER BODY HIGH INTENSITY WEIGHT LIFTING
- HYPERTROPHIC MUSCLE BUILDING CHALLENGE

M U S I C

INTRO:
ARTIST: Royal Deluxe
SONG: I'm Gonna Do thing
FACEBOOK: https://www.facebook.com/royaldeluxemusic/
TWITTER: www.twitter.com/royaldeluxemusic
iTunes: https://itunes.apple.com/gb/artist/royal-deluxe/id480216910

MONTAGE:
SONG 1
ARTIST: Rob Bailey & The Hustle Standard
TRACK: Run This
ITUNES: https://itunes.apple.com/gb/artist/rob-bailey/id28451788
YouTube: https://www.youtube.com/user/killrobbailey

SONG 2
ARTIST: ONLAP
TRACK: Running
ITUNES : https://itunes.apple.com/fr/artist/onlap/id339918784
SPOTIFY : https://open.spotify.com/artist/5vkIUHgmiNIPn4Beoh2QPc
FACEBOOK: https://www.facebook.com/ONLAP.Official

OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single

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I'M BACK IN THE GYM - I'M CALLING YOU OUT!! SAVAGE Body Workout Challenge | Dedicated Ep.5
https://www.youtube.com/watch?v=JFEdnXWzTY0

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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