How To: SECRETS To Build Confidence In Basketball! Plus EXCLUSIVE Coach Rock Playing 1 on 1!

How to secrets to build confidence in basketball. Today is the first "vlog" type of video where we talk about building confidence in basketball.

Inside of this video Coach Rocky starts off by taking you to the gym to workout with him. While there he gets challenged to play a few games of 1 on 1. Also Coach Rocky shows you his vertical jump ability and then takes you to the weight-room. After the day at the gym he takes the time really dig into what it takes to get better.

Time Stamps:
0:00 - 1:59 - Introduction & Plan
2:00 - 5:10 - Coach Rocky Playing 1 on 1
5:11 - 6:34 - On Court Skill Work
6:35 - 7:53 - Lifting Weights
7:54 - 12:32 - How To Build Confidence In Yourself
12:33- 16:42 - The Importance Of Rest & Recovery

Music by:
1st Song: Back To Basics - Will Porter https://soundcloud.com/urbanmaxx/will-porter-back-to-basics
2nd Song: DHUG on The Beat

Be Sure To Get Your Free Workout From Coach Rocky Here:
http://freaktraining.com/freeworkout

Take a look at our best basketball training programs here:
http://ilovebasketballtraining.com/programs

Subscribe To Our Channel Here For More Videos:
http://www.youtube.com/user/ilovebasketballtv

Connect With ILoveBasketballTV!

Instagram:
http://instagram.com/ilovebasketballtv

Facebook:
https://www.facebook.com/ilovebasketballtv

Connect with Coach Rocky!

Facebook:
https://www.facebook.com/coachrocky1

Instagram:
http://instagram.com/rockullah

Twitter:
http://twitter.com/rockullah