FORM OVER EGO: Shrugs How to get Big Traps! Top Trap Muscle Gaining Tip | Lex Fitness

SUPPLEMENTS
http://www.icebergsupplements.com

FEMALE INSPIRATION:
http://www.lisettehoward.com/
MUSIC
Artist: White Comic
Song: This Ain't The End of Me
White Comic's Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic

SO here's something I wanted to get in on as I know people LOVE to do shrugs but I see so many missing that Mind to Muscle connection! Think about what you're trying to work and think about where your levers should be!
Your body will always try to cheat and utilise more muscle than you want to...it makes no sense to your body to isolate so you MUST always be fighting your instincts!

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin

● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

● DES!RE Clothing: http://www.DESIRE-BRAND.com

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

FORM OVER EGO: Shrugs How to get Big Traps! Top Trap Muscle Gaining Tip | Lex Fitness
https://www.youtube.com/watch?v=_ZR2UASP3RU

Lex Fitness
https://www.youtube.com/user/LexFitness