The Scotland Squad Assemble for the 2023 Guinness Six Nations | Inside Training

Go behind the scenes with the Scotland squad as they assemble for their first training week of the 2023 Guinness Six Nations campaign.

Hear from Head of Physical Performance, Stuart Yule, on what his Strength & Conditioning team are focusing on during the first few days of camp, insight from gym sessions with S&C coach, Chris Leck, and action from out on the training pitch.

Contents of this video:
00:00 - Intro
00:21 - Players Arrive
00:33 - Gym Session | Chris Leck Mic'd Up | Stuart Yule Interview
02:42 - Backs Training
03:25 - Forwards Training
04:14 - Rugby Session
05:11 - Player Recovery
06:04 - Looking Ahead

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