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This exercise from coach Steve Celi is a great one because it trains the muscles needed to have an explosive vertical leap. Follow along with Coach Celi as he shows you how to increase your vertical leap WITHOUT even jumping.
If you want to jump higher, this video is for you!
⏫ Get a FREE Vertical Leap Training & Boost Your Vert by 7+ Inches ????
https://ilbelite.com/m3/
#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #basketballdrills #shorts #ballislife #overtime #espn
If you want to jump higher, this video is for you!
⏫ Get a FREE Vertical Leap Training & Boost Your Vert by 7+ Inches ????
https://ilbelite.com/m3/
#basketball #nba #ilovebasketballtv #basketballtraining #basketballtips #basketballdrills #shorts #ballislife #overtime #espn
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- Basketball
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- nba moves, nba moves breakdown, nba tutorial
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