Stocking the Pantry for Balanced Meals with Dietitian Kelly Jones

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Hi, I’m Kelly Jones, a sports dietitian and mom who spent many days growing up at the pool as a member of USA Swimming.

While COVID-19 has brought stress and some challenges, food is one thing that can bring people together. It’s a great time for families to start cooking together and build the foundation for a performance-focused eating pattern before heading back to the pool.

Since people would like to make fewer trips to the grocery store, I’m here to help swim families feel confident in stocking their pantry and freezer.
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Swimming
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