How To Escape CHOKE HOLDS & Then Fight Back! | STREET FIGHT SURVIVAL | Most Painful Self Defence

● Kaged Supplements: http//www.Kagedmuscle.com [Use Code: LEX]
● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin
● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

How to deal with the Top Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial. Escaping Common Choke Holds Step By Step.

My INSTAGRAM http://www.instagram.com/Lex_Fitness

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!

Lex Fitness
https://www.youtube.com/LexFitness