Write For Us

How To Build Pace, Power and Mobility | #MatchFit

Sponsored Post advertising Canada Persia
286 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

Sport24
Published
World Rugby spoke to USA Sevens' Strength and Conditioning Coach Jon Hood about the three critical exercises for rugby players to work on their pace, power and mobility and to maximise their performance on the field. #MatchFit

Follow World Rugby on social media:
Official Website! http://www.worldrugby.org,

SUBSCRIBE to our YouTube Channel For More Great Videos https://youtube.com/user/irb,

Follow us on Twitter: https://twitter.com/worldrugby

Like us on Facebook: https://www.facebook.com/worldrugby,

Follow us on Instagram: http://www.instagram.com/worldrugby,
Category
Rugby
Be the first to comment