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FORM OVER EGO: Tricep Training Rare Exercise you can try! Flex those Gains! | Lex Fitness

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A unique tricep training exercise that you may not have seen but could be a great addition to your routine. Very low Joint stress and maximum muscle tension to help gain that new muscle!
Its all about that Horse-shoe hang!

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FORM OVER EGO: Tricep Training Rare Exercise you can try! Flex those Gains! | Lex Fitness
https://www.youtube.com/watch?v=mLrxCm3N_ZI

Lex Fitness
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