FORM OVER EGO: BICEP BULGING. Top Mistakes made Easy! PART 1 | Lex Fitness

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Ok so its time to bust up some bad form and start putting you on the path to some actual gains! Why put all that effort in and not get the basics dialled in first!?
Hopefully you'll be able to benefit from what I've adapted and learnt to get those Guns growing! :)

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FORM OVER EGO: BICEP BULGING. Top Mistakes made Easy! PART 1 | Lex Fitness
https://www.youtube.com/watch?v=CXT0l7jlSUw

Lex Fitness
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