Circular Energy Technique in Boxing Fighting

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Learn how to add circular energy to all your boxing and fighting movements to improve your fighting speed, flow, rhythm, and endurance.

Circular energy technique allow your movements to be faster and easier because you are using the same energy to cycle into other moves (allowing you to flow smooth from one move to another, whether it's an offensive fighting move or a defensive fighting move). Circular energy allows you to throw combination punches (faster, more flow, less effort) and make defensive maneuvers more slick, and also to transition between the two seamlessly (with no interruptions in your flow or rhythm).

Without circular energy technique, you would have to keep regenerating new energy with every new movement.