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Boxing Slip Bag Training - techniques and drills

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11.11 Single Day
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Published
Former pro boxer Will "The Power" Coix teaching you how work the maize bag (aka "slip bag") to develop your boxing defense and head movement. Also good for improving your body movements and overall boxing/fighting rhythm!

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Category
Boxing
Tags
boxing slip bag training, boxing maize bag training, mike tyson head movement training
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