6 WEEK SHRED Ep.4 | Hanging Hamstrings | Exercise Mistake Quick Fix | Lex Fitness

►BOOMBabY! APPAREL: http://www.BOOMBabYClothing.com & use Code "LEX10"
►MYPROTEIN DISCOUNTS • UK & Europe - http://bit.ly/1Ezx46L then CODE "LEX" 10% OFF
• US & Canada - http://bit.ly/1LW6qoQ then CODE "LEXUS" 15% OFF!

►Rise Gym Gear: http://risegymgear.com and use LEX10 to save 10% on all lifting gear
►MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy with Code LEX5OFF for 5% Off

CHEST AND HAMSTRING TRAINING. HEAVY TRAINING WEEK TUTORIAL ON HOW TO IMPROVE COMMON MISTAKES AND MAKE THE MOST OF YOUR TIME IN THE GYM & HOPEFULLY MORE GAINS!
NEVER ASSUME YOU KNOW HOW TO DO SOMETHING 100% AND ALWAYS BE LOOKING TO IMPROVE!

INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix

Artist: White Comic
Song: This Ain't The End of Me
White Comic's Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness

TWITTER: http://www.twitter.com/lexonidas

CREWCast (My Podcast - New Episode EVERY Monday)
iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2
Soundcloud: https://soundcloud.com/lex-boombaby-griffin

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin

● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk

● DES!RE Clothing: http://www.DESIRE-BRAND.com

About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!

TOGETHER WE RISE!

DESIRE | INSPIRE | ACHIEVE

6 WEEK SHRED Ep.4 | Hanging Hamstrings | Exercise Mistake Quick Fix | Lex Fitness
https://www.youtube.com/watch?v=_zCIMTPzgCo

Lex Fitness
https://www.youtube.com/user/LexFitness