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6 WEEK SHRED Ep.3 | Progression | SQUATS | Improve Your Workout | Lex Fitness

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PRE-FOOD FUEL FOR WORKOUT PLUS A COMPLETE LOOK AT PRE-LIFT STRETCHES AND HOW I HAVE MANAGED TO REHAB SQUAT TECHNIQUE TO GENERATE REAL PROGRESS!

PLUS A LOOK AT SOME CALVES AND HOW TO IMPROVE YOUR TRAINING.

FULL TUTORIAL THROUGHOUT AND HINTS & TIPS!

INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix

Artist: White Comic
Song: This Ain't The End of Me
White Comic's Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic

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The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

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6 WEEK SHRED Ep.3 | Progression | SQUATS | Improve Your Workout | Lex Fitness
https://www.youtube.com/watch?v=1FbiZdWpGSc

Lex Fitness
https://www.youtube.com/user/LexFitness
Category
Fitness
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