3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! (Fully Explained | Week 1)

WEEK 1 of Rebuilding My Physique! Steroid/Drug Free Fitness Results after only 1 Week of Intense FULL DIET & TRAINING + EXPLANATION. Side By Side Comparisons & Goals for future Episodes/Weeks.
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!

3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result!
https://youtu.be/0Ya9_gq3vnQ

Lex Fitness
https://www.youtube.com/LexFitness