THE ULTIMATE BLUEPRINT TO BECOME AN ELITE PLAYER!!

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Part one of this video: https://youtu.be/2lFq7T6pmu8

In today’s video Coach Rocky from ILoveBasketballTV will go over 10 of the best basketball drills to become an advanced player.

Below is the time stamp and sets and reps for every drill so that you can come back and find the drills you need quickly:

00:00 - Drill #1: Turn shooting (5 makes each side at each spot)
1:38 - Drill #2: Tim hardaway pull ups (10 makes each direction)
2:06- Drill #3: Defensive slides with pull up (10 both sides)
2:55 - Drill #4: Speed Euros (10 makes)
3:43 - Drill #5: Pump Fake Step Back (10 makes each side)
4:07 - Drill #6: NBA Range Spot Shooting (5 makes each spot)
4:35 - Drill #7: Steve Nash Runners (10 both directions)
5:02 - Drill #8: Transition 3 Point Shots (10 Makes Top of Key Off Both Hands)
5:15 - Drill #9: Around The World (2 Minutes)
6:10 - Drill #10: In The Lane Hooks - (10 makes each hand)

Finish with 10 free throw while you’re tired
Category
Basketball
Tags
Basketball, ILoveBasketballTV

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