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Secrets to Bending Your Knees for Better Fighting Footwork

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I show you how to bend your knees in a way that allows you to move better in a fight. This little secret will help you move better and faster inside the ring while using less energy and also be less likely to injure yourself (joints and muscles). Having faster footwork can be as easy and understanding this little boxing footwork tip.
Category
Boxing
Tags
Boxing
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