REFEED Day! Eat What You Want & Get SHREDDED! Macro Eating/Eyeballing PART 2 | Lex Fitness

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So here's PART 2 of Refeed Day food video and on this one I talk about how I eyeballed the Macro's for the food I ate and how I eyeball food in general.
Remember Life is for Living and that one day out of many will NOT have a negative affect if the majority of your time is consistent and calculated correctly!! Efficiency (as with everything) comes with TIME & KNOWLEDGE!

EnjoY!

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REFEED Day! Eat What You Want & Get SHREDDED! Macro Eating/Eyeballing PART 2 | Lex Fitness
https://www.youtube.com/watch?v=OyTzFdOE1zU

Lex Fitness
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