New HIIT upper body workout to shed fat quickly

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Instagram OFFICIAL PAGE : @FlorinaFitness : https://www.instagram.com/florinafitness
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My Measurements
Hips 42.5inch
Waist 28inch
Height: 5'9

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Currently wearing "Dynamic Duo" sports bra.

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Video Equipment:
Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb
Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph
Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8

Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html


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Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j
Converse: https://tinyurl.com/yb3cjl9c
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak
Half Moon Yoga Ball: https://tinyurl.com/swmrrz6
Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9
HemingWeigh Puzzle Exercise Mat High Quality
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Marcy 3-Level Dumbbell Rack
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Resistance Band Set - with Door Anchor, Handles, Ankle Straps
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Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
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Wrist support Gloves https://tinyurl.com/ycp7oksb
Velcro Straps : https://tinyurl.com/y7kz77z6

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#Shred #Muscle #HIIT
Category
Fitness

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