INCREASE VERTICAL JUMP TODAY With These 5 Exercises!

Increase Your Vertical Jump (Jump Higher) Today With These 5 Exercises!
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In this video, Coach Rocky gives you 5 exercises to add to your next workout to increase your vertical jump. To improve your vertical jump you not only need strong legs, but you need a strong core as well. These exercises will Increase your leg strength, agility, and most importantly, your core. If you are looking to jump higher, the exercises will definitely help you get there!

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