How to Throw a Check Left Hook Counter-Punch


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Learn how to throw a "check hook" counter-punch in boxing. This is a common left hook counter punch used against attacking fighters that come into your space with big right hand punches.
The idea is you throw your left right when their right glove leaves their face and your left hook lands before their right cross lands. It requires a pre-emptive counter-attack on your part and a bit of fighting strategy to make the angles work for you!

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