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How To: SECRET Drill That Strengthens Ankles and Prevents Injuries In Basketball!!

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ILoveBasketballTV
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Are you tired of being injured? Add this drill to your regimen to strengthen ankles and prevent future injuries.

This drill can easily be added to any warm up or finisher. It will be difficult at first and your muscles will be burning but thats good because you know it is working.

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Category
Basketball
Tags
Basketball, ILoveBasketballTV
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