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Hey Guys! This is my second “VLOG” style video. In today’s video I give you a sneak peak of my favorite shoes to ball in :). I also bring you with me to the gym again to take you through one of my workouts on the court and then in the weight-room.

After that, I discuss nutrition and the type of things you should and shouldn't be eating as a if you want to perform at a high level on the basketball court.

Last but not least, I take you to my old high school to check out their last regular season game. It’s their senior night and my former coach's last game, as he is retiring after the season.

Enjoy!

Coach Rocky

P.S. Leave your comments below on what you want to see in the next video!

If you haven't seen my first "VLOG" then check it out here:
https://youtu.be/GhFLJV332VM

Be Sure To Get Your Free Workout From Coach Rocky Here:
http://freaktraining.com/freeworkout

Take a look at our best basketball training programs here:
http://ilovebasketballtraining.com/programs

Subscribe To Our Channel Here For More Videos:
http://www.youtube.com/user/ilovebasketballtv

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Category
Basketball
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