GET IN BASKETBALL SHAPE FAST!!

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Added by ILoveBasketballTV
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In today's video Coach Rocky will show you a great drill that will help you get in great basketball shape. When it comes to getting in game ready shape, you have to do more than just run sprints. You also have to do more than just stand around and shoot jump shots.

You have to simulate real game action and rest periods. That's what today's drill will simulate.
Category
Basketball
Tags
Basketball, ILoveBasketballTV

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