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Chest and Back Superset Workout - At Home Dumbbell Workout for Strength and Size

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Full routine info @ http://bit.ly/15CkGyV Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V

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