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The third video in our series with USA Sevens speedster Carlin Isles as he talks through some key tips to train you to run faster to improve your rugby game.
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Follow World Rugby on social media:
Official Website! http://www.worldrugby.org,
SUBSCRIBE to our YouTube Channel For More Great Videos https://youtube.com/user/irb,
Follow us on Twitter: https://twitter.com/worldrugby
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