BASKETBALL TRAINING TIPS - How Many Days A Week Should You Workout? (Q&A #5)


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Basketball Training Tips- How many days a week should you workout?
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Welcome to our fifth installment of 5th quarter where Coach Rocky takes 10 minutes to answer as many basketball training questions as possible. Today he talks about how many times a week you should workout and much more.

Don't forget to ask all of your questions in the comments below #AskCoachRock

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