Basketball Training - Elite Guard Training Drills For Serious Players!!


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Hey guys, in today's video we wanted to take you behind the scenes of one of our basketball training workouts. The player in this workout is Xamari Caldwell, he was an All-District and All-Area performer.

Xamari is only 5'7 but extremely quick. Being that size, I really wanted to work on his shooting from both three point range and mid range. We also worked on drills to help him improve his finishing around the basket and over tall defenders as well.

One key to focus on here is that every drill and move is done with a purpose. Keep the game simple and it will be much easier. This year I want to bring you guys more workout videos like this because I feel it can help you just as much as the other training videos.

Be sure to try some of these drills at home and focus on the details that I talked about in the training.

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