7 EXPLOSIVE Dumbbell Exercises To JUMP HIGHER! Increase Your Vertical Jump


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Here are 7 Dumbbell Exercises that will help you Jump Higher Today!
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Today we go through some of our favorite dumbbell exercises to help you jump higher so that you can dunk. A lot of players either don't have access to barbells or aren't ready to use them yet... Dumbbells still allow you the ability to train to increase your vertical jump. A

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